Gooseberry(Amla/Nellikka)Chammanthi

Gooseberry is a good source of vitamin C&Iron.It provides immunity.It has an anti aging property.Gooseberry is also known as Amla in Hindi.Amla helps in secreting Insulin,thus helps to reduce Diabetics.

Read here about Indian Gooseberry

 
Ingredients:

• Gooseberry-7
• Coconut grated-1/4cup
• Small onion(shallots)-2-3
• Birds eye chilly/green chillies-3-5(as per your spice level)
• Curry leaves-2-3leaves  
• Ginger chopped- 1/4tsp
• Salt to taste

Method: 

• Steam the Amla in a steamer for 10 minutes,till its flesh becomes soft and fall away from the seed.
• De seed the gooseberries.
• Grind all the ingredients to a smooth paste.
• Do a taste check and add salt if required.
• Mix together and shape them to a ball.

Serve with hot Plain Rice and Enjoy.....

Happy Cooking!!!